Steel Strength Training
Steel Strength Training is a YouTube channel focused on strength training, prehab and rehab exercises.
Strength training with attention to injury prevention.
Snow has settled on this peak like icing. It is the first thing you notice when you look up from the trail.
A compass rests beside the lodge, pointing toward somewhere you have not been yet.
A lantern hangs ready for anyone still on the trail after dark. Bram says it is the closest thing to a welcome mat up here.
One pine stands at the trail edge. It has seen every summit and still thinks yours is the best one.
A square of gold light sits beside the door. Bram keeps it lit for anyone still on the trail.